Gym Workout Playlist

Today my playlist was "ROCKING", I felt great!  It was like I didn't want to stop working out. Today was leg, butt, and abs which are my favorite,  but it was something about my music where I felt like I was in my own zone.  Squats are one of my favorite leg and butt exercises, I normally do 2 kinds of squats on my second day of legs and butt. One set I will do wall squats using a stability ball and the other I will do squats on a aerobic board with two 8 pound weights for extra weight.  But today I want to do plie squats and squats on the squat machine using 45 pound weights on each side along with wall squats. I KNOCKED THAT WORKOUT OUT THE PARK! As you probably can tell I'm still pretty pumped and I workout at least 45 minutes ago.

I believe the music your listening to while your on your way to the gym puts you in the mood. I also believe the music that you put in your ears right before your workout matters. It has to be loud to go over the boring music the gym has to offer, high energetic to make you want to push through your work outs, and your favorite songs.  I'm that girl that hears a song that she likes and keeps it on repeat, don't laugh I know, strange but hey I like what I like. The only problem with that is by day 3 your burnt out on that song. The crazy thing about a playlist in my opinion is you can put one together but if your not feeling that song at that time nine times out of ten your going to stop your workout to change the song. Don't worry we've all done it.

I'm looking forward to creating a few playlist for the gym instead of just one. I'm thinking about creating one for cardio, my work out and my cool down.  Its nothing more annoying when your finishing up a hamstring workout and right before you finish the music cuts off, throws your whole workout off.  When I'm finishing up on a working out,  I like to play something a little slower. I like to listen to R&B and little Hip Hop when working out it gets me through some tough reps.

If your wondering what I'm listening too right now here you go:

Walk around the Club/ Treal Lee

Do it/ Myko

Ride Like That/ Travis Porter

Ayy Ladies/Tyga ft. Travis Porter

Go Harder/ Future

Starships/ Nicki Minaj

Mercy/ Kanye West

Hustle Hard/ Lil Wayne and Ace Hood

Same "D" Time/ Future

Take it to the Head/ DJ Khaled and Chris Brown

Birthday Cake/ Rihanna and Chris Brown

Beez in the Trap/ Nicki Minaj

What's on your Gym Workout Playlist?